After spending ten years as a dedicated student of barre and Pilates, Lisa Nolan is taking the next step in her fitness journey—launching her own business. With certifications in barre (2020), yoga trapeze (2021), and Pilates (2023), Lisa’s commitment to movement is deeply rooted in a passion for health and wellness. She is also on track to complete her 200-hour yoga certification in 2025.

Lisa believes daily movement is key to healthy aging, and her classes cater to all bodies, with students ranging from their 20s to their 70s. She is particularly fascinated by how small, precise movements can work the entire body and its accessory muscles, making every session a rewarding adventure for both her and her students. Seeing her regulars progress over time brings her immense joy.

Her love for Pilates, barre, and functional movement extends beyond in-person classes, as she now embarks on curating retreats and building a virtual studio. Lisa is passionate about offering 1:1 sessions and group classes, meeting clients wherever they are.

While her website, lovebodystudio.com, is still under construction, she welcomes inquiries at lisa@lovebodystudio.com. In the meantime, you can catch her teaching Sculpt and Tone classes at Beach Barre in Flagler Beach or follow her journey on Instagram @lovebodystudio_bylisa.

Lisa’s new adventure is just beginning, and she’s excited to collaborate and connect with a broader community as she grows her online presence. Whether in person or virtually, she looks forward to helping others embrace the joy of movement.

Blog

Posts tagged with Fitness-Journey

Lisa Nolan: A Journey from Pilates Student to Entrepreneur